Going on holiday with friends or family is meant to be relaxing, but for many of us it can bring pressure to keep everyone else happy. In this video, I talk about how we can let go of that responsibility and give ourselves permission to actually enjoy our own time away.
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Welcome to my remote counselling services. I’m Gavin Reid MBACP, a registered member of the British Association of Counselling and Psychotherapy (BACP), and I’m here to offer you compassionate and professional support, wherever you are.