If you’ve ever caught yourself spiralling into self doubt or speaking to yourself in a way you’d never speak to someone you love, this video is for you. I want to talk about the inner critic, where it comes from, and why it can feel so loud, especially for those of us carrying old shame or trying to prove our worth.
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Welcome to my remote counselling services. I’m Gavin Reid MBACP, a registered member of the British Association of Counselling and Psychotherapy (BACP), and I’m here to offer you compassionate and professional support, wherever you are.