If you ever find yourself getting caught up in the same messy patterns with people, watching this video on the Drama Triangle might really help. It breaks down the roles we can slip into when communication gets difficult and gives you a clearer way of understanding what’s actually happening in your relationships.
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Welcome to my remote counselling services. I’m Gavin Reid MBACP, a registered member of the British Association of Counselling and Psychotherapy (BACP), and I’m here to offer you compassionate and professional support, wherever you are.