If you’re someone who struggles with setting boundaries or feels guilty every time you try, this video is for you. Boundaries can feel uncomfortable at first, especially if you’ve never been allowed to have them, but they’re such an important part of feeling safe, respected and connected in your relationships.
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Welcome to my remote counselling services. I’m Gavin Reid MBACP, a registered member of the British Association of Counselling and Psychotherapy (BACP), and I’m here to offer you compassionate and professional support, wherever you are.