After you get in touch, I’ll usually reply on the same day. We can then arrange a free  15 minute introductory session where you’ll have the opportunity to ask questions, talk a little about what’s bringing you to counselling, and get a sense of whether working together feels right for you. We can do this over the phone or via zoom, whichever feels most comfortable for you.

There’s no pressure or obligation to continue after the introductory call, so if you’re feeling a bit nervous, please know that we can take things entirely at your own pace.