What do we mean by "Biological Sex"? about biological sex, gender, and the way society tries to fit human beings into rigid boxes. Most of us grow up believing sex is simple. A baby is born, a doctor looks at the genitals, and they’re labelled male or female. But what...
LGBTQ+ IDENTITY & MINORITY STRESS
Articles exploring LGBTQ+ minority stress, identity, discrimination, internalised shame, conditional acceptance, microaggressions, visibility, and the emotional impact of growing up in a heteronormative world.
National Coming Out Day
🌈 National Coming Out Day means many things. For some, it’s joy and relief. For others, it’s complicated, risky, or not yet. All of that is valid. Coming out isn’t a test of courage or “realness.” It’s a choice about safety, timing, and trust. You’re allowed to move...
Coming Out Later In Life & LGBTQ+ Identity
Coming out later in life can bring a huge mix of emotions. For many LGBTQ+ people, it is not simply a moment of freedom or relief. It can also bring fear, uncertainty, grief, guilt, and difficult questions about relationships, identity, family, friendships, and the...
Bisexual Clients – Making The Invisible, Visible
Over the years, I’ve worked with a number of bisexual clients who’ve described feeling like they exist in a strange in between space. Too queer for some people. Not queer enough for others. Constantly feeling misunderstood, questioned, or erased. There’s still a huge...