Many people find themselves stuck in the same unhealthy relationship patterns without fully understanding why. Arguments repeat themselves, emotions escalate quickly, and people can end up feeling criticised, responsible for fixing everything, or emotionally...
RELATIONSHIPS & ATTACHMENT
Articles exploring relationships attachment patterns, emotional intimacy, red flags, emotionally unavailable relationships, dating, boundaries, and the impact of past experiences on connection and self worth.
Judging Others So Harshly: The Psychology of Moral Superiority
In this video, I explore judgement, double standards, self awareness, and why humility and compassion often create far more connection than criticism ever will.
Why We Ignore Red Flags in Relationships: Trauma, Attachment & Familiarity
Many people assume that red flags in relationships should be obvious and easy to walk away from. But in reality, we’re often drawn towards relationship dynamics that feel familiar, even when they’re unhealthy. Controlling behaviour, dishonesty, poor boundaries,...
Domestic Abuse in LGBTQ+ Relationships: Signs, Trauma & Healing
Domestic abuse in LGBTQ+ relationships is still widely misunderstood and often overlooked. Many people grow up hearing domestic abuse talked about through a heterosexual lens, which can make it harder for LGBTQ+ people to recognise abusive dynamics in their own...
Why We’re Attracted to Red Flags in Relationships: Trauma, Attachment & Familiarity
Why we're attracted to red flags in relationships. Have you ever noticed how sometimes we do not run away from red flags in relationships, we run towards them? Controlling behaviour, inconsistency, emotional unavailability, poor boundaries and dishonesty can all seem...
LGBTQ+ Open Relationships, Polyamory & Consensual Non Monogamy
Whether you’re curious about opening up a relationship, recovering from a difficult experience, navigating insecurity, or trying to strengthen communication and trust, you deserve a space where your relationship choices are respected and understood rather than pathologised.